By Anton Urgello, PT, Tulsa Bone & Joint Owasso Tennis elbow or lateral epicondylitis is a painful condition that occurs when there is inflammation or irritation of the tendons that attach to the outside of your elbow. This is typically caused by overloading or repetitive motion of your wrist and arm resulting in tiny tears […]
Laughter: The Secret to a Long and Healthy Life
By Kayla Cheney, PTA, Tulsa Bone & Joint Owasso The human body has an innate mechanism to promote physical and mental health that is often better than certain pharmaceuticals. Laughing has been proven to help individuals of all ages overcome difficult life situations both physically and emotionally. Thousands of studies have been done all over […]
Why Walking Should Be a Part of Your 2021 Plans
By Anthony Sylvester, DPT, Manager of Physical Therapy at Tulsa Bone & Joint Owasso Today, about half of all American adults—117 million people—have one or more preventable chronic diseases. Seven of the ten most common chronic diseases are favorably influenced by regular physical activity. Yet nearly 80 percent of adults are not meeting the key […]
November Therapist of the Month: Anthony Sylvester
The Tulsa Bone & Joint Physical Therapist of the Month for November is Anthony Sylvester, DPT, Manager of Physical Therapy at Tulsa Bone & Joint Owasso. Anthony received his PT and DPT degrees from Langston University. He is certified in the Jones Strain Counter Strain Technique. Anthony has been a national presenter at the aquatic […]
